Every once in awhile I get something coming across my Facebook feed that stirs an uncomfortable feeling in the pit of my stomach. Or maybe in my bowels. Whatever. It’s uncomfortable. Today was such a day. Someone shared a page from a Pilates teacher who is bemoaning the “combo” or hybrid-type of Pilates classes that combines Pilates and yoga or barre or boxing or cycling...
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August 1, 2015 *(NOTE: For those of you searching for an actual hookah bar in Omaha, please note that this is not the site you’re looking for. The title is purely a metaphor for the subject matter). One of my favorite shows is Bar Rescue. This reality show features a guy named Jon Taffer who helps struggling bar/restaurants around the country. Mr. Taffer has years...
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The big thing in yoga studios over the last few years is the concept of teacher training. A few moments spent in research will reveal that there is no consistency in curriculum, no quality control and no assurance of competence upon completion in many of these trainings. If we are concerned – and we should be – about the injuries happening in yoga classes, there...
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