Trainer’s Corner: Chapter 1- The Introverted Personal Trainer

Tuesday, March 25, 2015 As a shy, somewhat introverted person who often prefers the company of books to people, I do not fit the profile of someone who would go into personal training as a profession. Yet, here I am. But the type of training that I do – mind-body work – does not require that I “pump you up!” or yell at you to...

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