Tag: what is pilates




Pilates On……….

Every once in awhile I get something coming across my Facebook feed that stirs an uncomfortable feeling in the pit of my stomach. Or maybe in my bowels. Whatever. It’s uncomfortable. Today was such a day. Someone shared a page from a Pilates teacher who is bemoaning the “combo” or hybrid-type of Pilates classes that combines Pilates and yoga or barre or boxing or cycling...

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